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	<title>theworsthorse.com: the Buddhist sub- and pop-culture site &#124; "Home of the Dharma-Burger" &#187; meditation</title>
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	<link>http://theworsthorse.com</link>
	<description>the buddhist sub- and pop-culture site</description>
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		<title>Miley Cyrus, meditation advocate</title>
		<link>http://theworsthorse.com/2012/05/miley-cyrus-meditation-advocate/</link>
		<comments>http://theworsthorse.com/2012/05/miley-cyrus-meditation-advocate/#comments</comments>
		<pubDate>Wed, 23 May 2012 10:52:40 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[celebrity]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4819</guid>
		<description><![CDATA[Really? Really, says this SFGate article. Sure, I can see why some would be dubious, but it seems Miley really may have &#8220;found&#8221; meditation. One thing&#8217;s for sure: it&#8217;s refreshing for a young female star to say the things she&#8217;s saying to her fans, so hey. And did you know Miley also has an online [...]]]></description>
			<content:encoded><![CDATA[<p><em>Really</em>? Really, says this <a href="http://blog.sfgate.com/dailydish/2012/05/22/miley-cyrus-urges-young-girls-to-meditate-to-get-real-life-answers/" target="_blank">SFGate article.</a> Sure, I can see why some would be dubious, but it seems Miley really may have &#8220;found&#8221; meditation. One thing&#8217;s for sure: it&#8217;s refreshing for a young female star to say the things she&#8217;s saying to her fans, so hey.</p>
<p>And did you know Miley also has an online meditation game? More on that in <a href="http://shambhalasun.com/sunspace/?p=26488" target="_blank">my newest post at Shambhala SunSpace</a>.</p>
<p>PS: You may also be surprised to know that this is not Cyrus&#8217;s first time <a>on the Horse</a>. (<a href="http://theworsthorse.com/2010/03/i-am-old-miley-cyrus-dharma-burger/" target="_blank">Here</a>&#8216;s that.)</p>
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		<item>
		<title>&#8220;I once pants&#8217;d Deepak Chopra while Craig T. Nelson taped it.&#8221;</title>
		<link>http://theworsthorse.com/2012/03/i-once-pantsd-deepak-chopra-while-craig-t-nelson-taped-it/</link>
		<comments>http://theworsthorse.com/2012/03/i-once-pantsd-deepak-chopra-while-craig-t-nelson-taped-it/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 03:34:42 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[funny -- or not?]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4711</guid>
		<description><![CDATA[That incredible sentence is just one of several uttered in Thursday night&#8217;s episode of 30 Rock, in which none other than Liz Lemon herself takes up meditation. Does she stick with it? Well&#8230; maybe. But that&#8217;s almost beside the point. Why? Well&#8230; why not read about the whole episode in this writeup I&#8217;ve just published [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-4712" title="ll-2012-sm" src="http://theworsthorse.com/wp-content/uploads/2012/03/ll-2012-sm-150x150.jpg" alt="" width="150" height="150" />That incredible sentence is just one of several uttered in Thursday night&#8217;s episode of<em> 30 Rock</em>, in which none other than Liz Lemon herself takes up meditation.</p>
<p>Does she stick with it? Well&#8230; maybe.</p>
<p>But that&#8217;s almost beside the point. Why? Well&#8230; why not read about the whole episode in <strong><a href="http://www.shambhalasun.com/sunspace/?p=25375" target="_blank">this writeup I&#8217;ve just published on Shambhala SunSpace</a></strong>?</p>
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		<title>Video: Blogger Andrew Sullivan on &#8220;Why I meditate&#8221; / Now with slight Heavy Metal update</title>
		<link>http://theworsthorse.com/2011/12/video-blogger-andrew-sullivan-on-why-i-meditate/</link>
		<comments>http://theworsthorse.com/2011/12/video-blogger-andrew-sullivan-on-why-i-meditate/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:38:02 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[video of the moment]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4496</guid>
		<description><![CDATA[The Daily Beast&#8217;s Andrew Sullivan has joined a long list of successful (and notably creative) people who have started up with Transcendental Meditation TM &#8212; for example, David Lynch (and musical accomplice Angelo Badalamenti), Paul McCartney, Clint Eastwood, Ellen DeGeneres, Jerry Seinfeld, Howard Stern (and about 90 percent of his staff, if I understand correctly), [...]]]></description>
			<content:encoded><![CDATA[<p>The Daily Beast&#8217;s Andrew Sullivan has joined a long list of successful (and notably creative) people who have started up with Transcendental Meditation TM &#8212; for example, David Lynch (and musical accomplice Angelo Badalamenti), Paul McCartney, Clint Eastwood, Ellen DeGeneres, Jerry Seinfeld, Howard Stern (and about 90 percent of his staff, if I understand correctly), Paul McCartney, David Lynch, Laura Dern, Russell Brand, and so on. Some people perceive TM as sort of culty but it seems to be mainstreaming itself quite easily &#8212; as the <a href="http://www.davidlynchfoundation.org/schools.html" target="_blank">work</a> of the David Lynch Institute, which is bringing TM to kids&#8217; schools, and elsewhere, makes clear. Sullivan also expresses sympathies with Buddhism here.</p>
<p><object width="486" height="412" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://c.brightcove.com/services/viewer/federated_f8/271557391" /><param name="flashvars" value="videoId=1323901500001&amp;playerId=271557391&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="swliveconnect" value="true" /><param name="pluginspage" value="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" /><embed width="486" height="412" type="application/x-shockwave-flash" src="http://c.brightcove.com/services/viewer/federated_f8/271557391" flashvars="videoId=1323901500001&amp;playerId=271557391&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;" base="http://admin.brightcove.com" seamlesstabbing="false" swliveconnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" /></object></p>
<p>Thanks, yet again, to Konchog Norbu for the heads-up.</p>
<p><strong>Slight Heavy Metal Update:</strong> After posting this, another TM advocate of note came to light: songwriter Mike Hill, whose band Tombs released its album <em>Path of Totality this</em> year. That album is, hands-down, one of the best of 2011 (well, sez me) and like Yob&#8217;s <em>Atma</em> LP (also released this year, and perhaps THE best release of the year), is informed by meditation. In this case, the meditation is TM, inspired, as <a href="http://www.decibelmagazine.com/" target="_blank">Decibel</a> magazine writes, &#8220;by David Lynch&#8217;s book, Catching the Big Fish: Meditation, Consciousness, and Creativity.&#8221; Though it should be said that Hill tells Decibel that his &#8220;personal regimen includes not only meditation, but yoga, Brazilian Jiu-Jitsu, and the ingestion of natural psychedelics.&#8221;</p>
<p>See also the Horse&#8217;s piece about Yob&#8217;s <em>Atma</em>: <a href="http://theworsthorse.com/2011/07/metal-for-buddhists-buddhism-for-metalheads-who-cares-it-rocks/" target="_blank">&#8220;Metal for Buddhists? Buddhism for metalheads? Who cares? It rocks.&#8221;</a></p>
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		<title>Video of the moment: Muppet meditation</title>
		<link>http://theworsthorse.com/2011/12/video-of-the-moment-muppet-meditation/</link>
		<comments>http://theworsthorse.com/2011/12/video-of-the-moment-muppet-meditation/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 12:31:32 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[celebrity]]></category>
		<category><![CDATA[funny -- or not?]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[video of the moment]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4483</guid>
		<description><![CDATA[Nice find via Brad Warner&#8217;s Facebook page: James Coburn tries to teach Animal to meditate. Or at least to relax, relax, relax.]]></description>
			<content:encoded><![CDATA[<p>Nice find via Brad Warner&#8217;s Facebook page: James Coburn tries to teach Animal to meditate. Or at least to <em>relax, relax, relax</em>.</p>
<p><object width="498" height="367" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/KZ23rdXf-Q4?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="498" height="367" type="application/x-shockwave-flash" src="http://www.youtube.com/v/KZ23rdXf-Q4?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
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		<title>Dharma-Burger! Would you &#8220;Buddhify&#8221;?</title>
		<link>http://theworsthorse.com/2011/11/dharma-burger-would-you-buddhify/</link>
		<comments>http://theworsthorse.com/2011/11/dharma-burger-would-you-buddhify/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:06:25 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[Dharma-Burger!]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulness-Burger!]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[video of the moment]]></category>
		<category><![CDATA[your practice]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4351</guid>
		<description><![CDATA[If &#8220;Dharma-Burgers&#8221; are incidents of Buddhism and/or Buddhist ideas colliding with mass culture, then certainly &#8220;Buddhify,&#8221; featured on the great Lifehacker site today, qualifies: There&#8217;s not anything so new, in and of itself, about there being a meditation app. So why might Buddhify be notable? I mean, I already use a couple of meditation apps, [...]]]></description>
			<content:encoded><![CDATA[<p>If &#8220;Dharma-Burgers&#8221; are incidents of Buddhism and/or Buddhist ideas colliding with mass culture, then certainly &#8220;Buddhify,&#8221; featured on the great <a href="http://lifehacker.com/5855964/buddhify-teaches-you-to-meditate-and-relax-a-little-on-the-go" target="_blank">Lifehacker</a> site today, qualifies:</p>
<p><object width="400" height="225" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=31337364&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" /><embed width="400" height="225" type="application/x-shockwave-flash" src="http://vimeo.com/moogaloop.swf?clip_id=31337364&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1&amp;autoplay=0&amp;loop=0" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>There&#8217;s not anything so new, in and of itself, about there being a meditation app. So why might Buddhify be notable? <span id="more-4351"></span></p>
<p>I mean, I already use a couple of meditation apps, which serve as the timekeepers for the meditation groups I sit with. (For absolute simplicity I particularly like the free meditation app from InsightLA; you can find it via search in the App Store.) And maybe you use such an app, too.</p>
<p>But Buddhify&#8217;s emphasis on <em>teaching</em> you the practice is especially nice. And that name, <em>Buddhify</em>. While it might (unfortunately) evoke the anti<del>depressant</del>psychotic medication, Abilify, it also echoes killer app Spotify in a clever, <em>can&#8217;t-believe-it-hasn&#8217;t-been-done </em>kind of way.</p>
<p>&#8220;Sounds good, doesn&#8217;t it?&#8221; this promotional video asks. Well, yes, actually, it does!</p>
<p>And Buddhify is the work of a <a href="http://buddhify.com/team/" target="_blank">team</a> of people spearheaded by Rohan Gunatillake of <a href="http://www.buddhistgeeks.com/" target="_blank">Buddhist Geeks</a>. So that points to the needed balance of tech and meditation acumen.</p>
<p>Wanna give it a try? To do so and/or learn more, visit your app store or <a href="http://buddhify.com/" target="_blank">click here</a>. And be sure to share your reactions, or other app recommendations here, will you?</p>
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		<slash:comments>4</slash:comments>
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		<title>Video: Harry Belafonte, meditation ambassador</title>
		<link>http://theworsthorse.com/2011/10/harry-belafonte-meditation-ambassador/</link>
		<comments>http://theworsthorse.com/2011/10/harry-belafonte-meditation-ambassador/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:41:45 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[celebrity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[video of the moment]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4291</guid>
		<description><![CDATA[In this video, Harry Belafonte singlehandedly invents &#8220;the meditation defense&#8221; &#8212; without so much as speaking a word: Ah yes, the &#8220;meditation defense.&#8221; I see it catching fire by way of bored students and employees everywhere. (And, really, it&#8217;s not just what the anchor says here. Belafonte&#8217;s handlers have now publicly stated that he was [...]]]></description>
			<content:encoded><![CDATA[<p>In this video, Harry Belafonte singlehandedly invents &#8220;the meditation defense&#8221; &#8212; without so much as speaking a word:</p>
<p><object width="498" height="367" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/tn8BuSRq7Q0?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="498" height="367" type="application/x-shockwave-flash" src="http://www.youtube.com/v/tn8BuSRq7Q0?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p>Ah yes, the &#8220;meditation defense.&#8221; I see it catching fire by way of bored students and employees everywhere.</p>
<p>(And, really, it&#8217;s <em>not</em> just what the anchor says here. Belafonte&#8217;s handlers have now publicly stated that he was really <em>was</em> meditating, and not sleeping.)</p>
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		<title>More funny from Bizarro</title>
		<link>http://theworsthorse.com/2011/08/more-funny-from-bizarro/</link>
		<comments>http://theworsthorse.com/2011/08/more-funny-from-bizarro/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 17:54:19 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[comics]]></category>
		<category><![CDATA[funny -- or not?]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4234</guid>
		<description><![CDATA[Check out this single-panel from &#8220;Bizarro&#8221; cartoonist Dan Piraro: It comes from his blog (and of course is published in a bazillion papers, etc) along with Piraro&#8217;s personal comments about meditation: Sample: &#8220;This cartoon was the brainchild of a friend of mine from my previous life back in Texas. It immediately made me chuckle because [...]]]></description>
			<content:encoded><![CDATA[<p>Check out this single-panel from &#8220;Bizarro&#8221; cartoonist Dan Piraro:</p>
<p><img class="alignnone size-full wp-image-4235" title="soyouthinkyou" src="http://theworsthorse.com/wp-content/uploads/2011/08/soyouthinkyou.jpg" alt="" width="400" height="469" /></p>
<p>It comes from his blog (and of course is published in a bazillion papers, etc) along with Piraro&#8217;s personal comments about meditation: Sample: &#8220;This cartoon was the brainchild of a friend of mine from my previous life back in Texas. It immediately made me chuckle because I hate contest shows and love meditation.&#8221;</p>
<p><a href="http://www.bizarrocomics.com/?p=1866" target="_blank">Visit Bizarro online here</a>. And see also: <a href="http://theworsthorse.com/2009/05/ya-gotta-love-this-zen-comic/" target="_blank">&#8220;Ya Gotta Love this Zen Comic.&#8221;</a></p>
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		<slash:comments>2</slash:comments>
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		<title>The Meditation Flash Mob lives on</title>
		<link>http://theworsthorse.com/2011/07/the-meditation-flash-mob-lives-on/</link>
		<comments>http://theworsthorse.com/2011/07/the-meditation-flash-mob-lives-on/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 16:45:38 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[activism]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://theworsthorse.com/?p=4221</guid>
		<description><![CDATA[Meditation flash mobs: are they more than just a fad? Sure, none of the participants are moving, but this new &#8212; and certainly fad-inspired &#8212; activity seems to me far more meaningful than, say, planking, doesn&#8217;t it? After all, here are the reasons given by the people behind today&#8217;s &#8220;Med Mob&#8221; in Los Angeles: 1. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-22490" title="medmob2011" src="http://www.shambhalasun.com/sunspace/wp-content/uploads/2011/07/medmob2011.jpg" alt="" width="128" height="91" />Meditation flash mobs: are they more than just a fad? Sure, none of the participants are moving, but this new &#8212; and certainly fad-inspired &#8212; activity seems to me far more meaningful than, say, <a href="http://theworsthorse.com/2011/06/photo-of-the-day-a-monk-planking/" target="_blank">planking</a>, doesn&#8217;t it? After all, here are the reasons given by the people behind today&#8217;s &#8220;Med Mob&#8221; in Los Angeles: <span id="more-4221"></span></p>
<blockquote><p>1. To expose the world to meditation through public display of meditation.<br />
2. To create an environment for people from all walks of life to come together in meditation.<br />
3. To come together as a Global Community to create and expand positive intention out into the world.</p></blockquote>
<p>Positive intention, indeed!</p>
<p><a href="https://www.facebook.com/event.php?eid=245508585461077" target="_blank">Click here for details</a>. And leave a comment if you participated or if you want to share what you think of Med Mobs.</p>
<p>See also: <a href="http://www.shambhalasun.com/sunspace/?p=22160" target="_blank">Steve Silberman&#8217;s Notes from a Meditation Flash Mob</a>, via Shambhala SunSpace.</p>
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		<title>Was Sleeping Beauty meditating during her nude scenes?</title>
		<link>http://theworsthorse.com/2011/05/was-sleeping-beauty-meditating-during-her-nude-scenes/</link>
		<comments>http://theworsthorse.com/2011/05/was-sleeping-beauty-meditating-during-her-nude-scenes/#comments</comments>
		<pubDate>Thu, 12 May 2011 18:50:37 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[advertising]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[sex!]]></category>

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		<description><![CDATA[Sleeping Beauty actress Emily Browning has told CBS News Entertainment that she dealt with possible discomfort while filming nude scenes for that film via the practice of meditation. Her words: &#8220;I taught myself to meditate in those scenes. I wasn&#8217;t present in those scenes at all, so they didn&#8217;t really have as much effect on [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4096" title="sleepingbeauty poster" src="http://theworsthorse.com/wp-content/uploads/2011/05/sleepingbeauty-poster-210x300.jpg" alt="" width="135" height="193" /><em>Sleeping Beauty</em> actress Emily Browning has told CBS News Entertainment that she dealt with possible discomfort while filming nude scenes for that film via the practice of meditation. Her words:</p>
<p>&#8220;I taught myself to meditate in those scenes. I wasn&#8217;t  present in those scenes at all, so they didn&#8217;t really have as much  effect on me.&#8221;</p>
<p><a href="http://www.cbsnews.com/8301-31749_162-20062275-10391698.html" target="_blank">Here&#8217;s that story</a>.</p>
<p>That&#8217;s cool that she found a way to deal, but does that sound like meditation to you? She may not have been sleeping, but she doesn&#8217;t seem to have really been <em>awake</em>, either.</p>
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		<title>Video: &#8220;Alabama Prisoners Turn to Meditation for Peace&#8221;</title>
		<link>http://theworsthorse.com/2011/02/video-alabama-prisoners-turn-to-meditation-for-peace/</link>
		<comments>http://theworsthorse.com/2011/02/video-alabama-prisoners-turn-to-meditation-for-peace/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 14:04:33 +0000</pubDate>
		<dc:creator>theworsthorse</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[prison dharma]]></category>
		<category><![CDATA[video of the moment]]></category>

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		<description><![CDATA[Fantastic to see more press coverage of the value of meditation to those in even the most dire of circumstances:]]></description>
			<content:encoded><![CDATA[<p>Fantastic to see more press coverage of the value of meditation to those in even the most dire of circumstances:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/X39HD-eoyjs" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/X39HD-eoyjs"></embed></object></p>
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